There are many reasons that we have trouble losing weight. Life is like a roller coaster ride, one minute we are high and enjoying life and then down we go and our food becomes our comfort. We eat our emotions one bite at a time. I use to cook big pots of food. or go… Continue reading Who’s To Blame?
Have you ever tried to lose weight and have tried everything! doctors advise and friends advice and so on. It always seems the more you try to lose, the weight seems to hang on like gum under your shoe. Have you ever stopped to think of why this happened? We are strange when it comes… Continue reading Losing Unsuccessfully